Resources

Sometimes it is important to have further information or access to immediate services provided elsewhere.

Here are some useful links

Lifeline
24 hour telephone counselling and related services
Call 131114
www.lifeline.org.au

Beyond Blue
Information about Anxiety, Depression and related mental health concerns
www.beyondblue.org.au

Black Dog Institute
Information and research about depression
www.blackdoginstitute.org.au

Moodgym
Learn skills for coping with depression through a free online service
http://moodgym.anu.edu.au/welcome